Body Composition Science
Strength Training
Nutrition
Muscle Building
Fat Loss
My name is Chris Olivares. Born and raised in El Paso, Texas, I grew up playing sports – football had my heart. After high school I hung up the cleats, but still had a drive to remain active in college. I also had a severe insecurity about being a skinny twig so that led me to pick up the weights. This would be the start of my fitness journey as I would take a deep dive in to the worlds of building muscle, nutrition, strength training, and how to build an aesthetic. Completing several certifications in nutrition and personal training, I began to learn application of these topics and uncovered my passion for writing and teaching others. This would lead to the creation of Trident Fitness Coaching.
Besides fitness, I am a huge Star Wars nerd. Yes the prequels are my favorite trilogy – If you don't think so, I'm sorry for your lack of taste. I also love to have my heart broken watching the Las Vegas Raiders on Sundays. Though I was born in the desert, I am a water child at heart, so any time spent by the ocean is a perfect day. Before getting in to the fitness industry, I was a vet assistant turned technician working in the field anywhere from your regular animal clinic to farms and aquariums. I earned my bachelors in Biomedical Sciences from Texas A&M Univeristy - Corpus Christi.
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